Pierre Pallardy
Maigrir
Il est assez facile de maigrir, mais on est rarement satisfait de sa nouvelle silhouette : taille toujours trop épaisse, cellulite persistante, visage gonflé, affaissement de la peau… Pierre Pallardy, ostéopathe et diététicien, vous assure un amaigrissement dirigé et ciblé afin de modeler votre corps et de garder définitivement votre poids idéal. Sa méthode repose sur la détente, la concentration, le rassemblement des énergies respiratoire, mentale et alimentaire. C’est aussi une grande aventure spirituelle qui va vous entraîner bien au-delà de l’amaigrissement. Cette méthode est simple et facile : elle vous prendra trois minutes le matin et trois minutes le soir. Maigrir là où vous voulez, c’est retrouver aussi la santé et la joie de vivre, une idée vraie et positive de vous-même.
Vous aimerez aussi
D’or et d’argent – Tome I et II
La fièvre de l’or ! En paillettes ou en grains, le précieux métal excite les passions et sa seule vocation éveille des rêves insensés. Partir dans le Montana à la conquête de territoires vierges, Matt Devlin et son frère Pete n’ont qu’un but : prospecter ! Prospérer ! Mais de l’Ouest, ils ne voient d’abord que le soleil brûlant et les convois de chariots. Le labeur et les risques ! La violence aussi. L’âpreté du gain qui pousse les hommes à se battre. Pourquoi faut-il qu’en prime, desperados de l’amour, ils se déchirent pour la pulpeuse Jenny ?… A l’Est, l’aventurier est un intrigant. Un monde se construit, souvent sordide sous des dehors fastueux. Et si les femmes ne participent pas aux affaires, elles en sont souvent le principal ressort. Avec l’argent spéculé en bourse, Joshua Ching édifie son empire. Secrets et chantages servent sa politique…
Angela’s ashes, a memoir of a childhood
En Anglais – “When I look back on my childhood I wonder how I managed to survive at all. It was, of course, a miserable childhood: the happy childhood is hardly worth your while. Worse than the ordinary miserable childhood is the miserable Irish childhood, and worse yet is the miserable Irish Catholic childhood.” So begins the Pulitzer Prize winning memoir of Frank McCourt, born in Depression-era Brooklyn to recent Irish immigrants and raised in the slums of Limerick, Ireland. Frank’s mother, Angela, has no money to feed the children since Frank’s father, Malachy, rarely works, and when he does he drinks his wages. Yet Malachy– exasperating, irresponsible and beguiling– does nurture in Frank an appetite for the one thing he can provide: a story. Frank lives for his father’s tales of Cuchulain, who saved Ireland, and of the Angel on the Seventh Step, who brings his mother babies ….
Reading in the Dark
En Anglais – Hugely acclaimed in Great Britain, where it was awarded the Guardian Fiction Prize and short-listed for the Booker, Seamus Deane’s first novel is a mesmerizing story of childhood set against the violence of Northern Ireland in the 1940s and 1950s. The boy narrator grows up haunted by a truth he both wants and does not want to discover. The matter: a deadly betrayal, unspoken and unspeakable, born of political enmity. As the boy listens through the silence that surrounds him, the truth spreads like a stain until it engulfs him and his family. And as he listens, and watches, the world of legend–the stone fort of Grianan, home of the warrior Fianna; the Field of the Disappeared, over which no gulls fly–reveals its transfixing reality. Meanwhile the real world of adulthood unfolds its secrets like a collection of folktales: the dead sister walking again; the lost uncle, Eddie, present on every page; the family house “as cunning and articulate as a labyrinth, closely designed, with someone sobbing at the heart of it.” Seamus Deane has created a luminous tale about how childhood fear turns into fantasy and fantasy turns into fact. Breathtakingly sad but vibrant and unforgettable, Reading in the Dark is one of the finest books about growing up–in Ireland or anywhere–that has ever been written.
Little Brother
En Anglais – A state-of-the-art computerized killing machine bids to destroy world peace. Ed Howard discovers that he is confronting the world’s most effective mercenary force, the East German Stasi, with the team he led into and out of Iraq, augmented by a female Korean agent.